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Did Rotten Mango bring you here? Welcome!
Here's how we heal, survive, and thrive together.


While listening to stories of survival can be cathartic and encouraging, it can stir up unexpected feelings. You may feel empowered, angry, motivated, afraid, overwhelmed, sad, numb, or all of these at once.
I know what it's like so I created Aziza's Trigger Response Guide.
I hope the techniques in this guide are as helpful to you as they have been to me.

BTS: Headed to L.A. to be interviewed by Stephanie Soo on Rotten Mango
From airport delays and glam, to my thoughts after the interview, this vlog is the behind-the-scenes of preparing to tell my story so other survivors feel less alone.
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